Oakland University Counseling Center
Graham Health Center, East Wing
408 Meadow Brook Road
Rochester, MI 48309-4452
(map)
(248) 370-3465

Additional Resources

Links

General Mental Health Websites

Alcohol and Other Drugs

Anxiety and Stress

Depression

Disability Related Resources Domestic Violence and Sexual Assault Eating Concerns Gambling Grief & Loss
  • www.beliefnet.com - provides religion-based support to people of many faiths
  • www.griefnet.org - information and online support groups for people coping with grief and loss
  • www.growthhouse.org - San Francisco-based Growth House is a gateway for information on end-of-life care and resources for bereaved families
  • www.AARP.org/griefandloss/home.html - an American Association of Retired Persons site
  • www.NHPCO.org - sponsored by the National Hospice and Palliative Care Organization
  • www.dyingwell.org - Ira Byock, a palliative care physician and author of Dying Well, provides resources for end-of-life issues and coping with grief.
  • www.centering.org - provides education and resources for the bereaved.
  • www.grief.net - provides information on helping deal with a death, divorce, or other major losses.
Suicide Related Resources Trauma and Crisis Response Other Concerns
Media
Guided Imagery

Below are several videos of guided imagery accompanied with relaxing music. These videos are best enjoyed when the viewer is in an environment free from distractions (little noise, litte light, etc.). Although this is only a small portion of the amount of guided imagery YouTube videos, they will still help to relax you and relieve stress.